Collagen is a very important component in our body that fortifies the skin's structure. It comes in five major types, but the most important of these five are the Type I and Type IV.
Studies show that drinking collagen supplements helps in the enhancement of collagen development in the body. There are few researches that back others' belief that these drinks have anti-aging benefits.
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Greta drinks collagen to stay youthful |
Aside from supplements, you can boost the collagen supply in your body by eating foods rich in antioxidants. Foods such as green and leafy veggies, omega 3-rich fish, avocados, fruits and red pepper could boost your body's collagen production.
I'm sure Gretchen Barretto's statement will make ladies looking for this supplement drink. Here are some collagen drink products available online:
Dr. Venessa's Formulas - Anti-Aging 3 Collagen Berry, 600 g powder
Dr. Smoothie Fresh Face Single Serve, 7.62 Ounce Package
Meiji Amino Collagen (28 Days' Supply)
Shiseido The Collagen Tablet 126 tablets
P.S. While researching for this post, I saw a photo of Gretchen and a collagen drink called IVI, which comes in box of 14 sachets, according to a source. You can check the product's official website here.
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1 comments:
I thought laughter and exercise are the only key ingredients to looking young and that collagen can only be found in facial creams and soaps. Thanks for the info.
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